Course curriculum

  • 1
    Introduction
    • Introduction
    • Beginning Survey
  • 2
    Your Personalized Recovery Plan
    • Breaking Free From Substances
    • Support Groups and Recovery Methodologies
    • Support Groups & Recovery Methodologies Audio
    • Labels & Identities
    • Labels & Identities Audio
    • Neuroplasticity & Creating New Habits
    • Neuroplasticity & Creating New Habits Audio
    • Acceptance & Impermanence
    • Acceptance & Impermanence Audio
    • Improving Communication
    • Improving Communication Audio
    • Progress, Momentum & Setting Goals
    • Gratitude & Forgiveness
    • Gratitude & Forgiveness Audio
    • Mindfulness in Recovery
    • Mindfulness in Recovery Audio
    • Progress, Momentum & Setting Goals
    • Kindness & Contribution
  • 3
    Supplemental Materials
    • Starting a Meditation Practice